<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-7883719975754320987.comments</id><updated>2012-05-20T11:56:10.908-05:00</updated><category term='tae kwon do'/><category term='Steven O&apos;Nan'/><category term='ky'/><category term='franklin ky'/><category term='win'/><category term='arts franklin'/><category term='tournament'/><category term='competition'/><category term='martial arts'/><category term='kung fu karate martial arts franklin ky'/><category term='fu karate'/><category term='time management'/><category term='kung'/><category term='karate'/><category term='east west kung fu'/><category term='healthy eating'/><category term='franklin kung fu'/><category term='Steven Onan'/><category term='bowling green'/><category term='kung fu'/><category term='taekwondo'/><category term='fail'/><category term='franklin'/><category term='sparring'/><category term='health'/><category term='martial'/><category term='fitness'/><title type='text'>East West Martial Arts</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://franklinkungfu.blogspot.com/feeds/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/comments/default'/><link rel='alternate' type='text/html' href='http://franklinkungfu.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/comments/default?start-index=26&amp;max-results=25'/><author><name>Steven O'Nan</name><uri>http://www.blogger.com/profile/12790245891858672818</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-BB7HWmc0YeU/TrkoRkQURzI/AAAAAAAAA2M/B7LbaxPK6BA/s220/110712-123125.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>47</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7883719975754320987.post-3281675028520720315</id><published>2012-04-05T20:10:51.461-05:00</published><updated>2012-04-05T20:10:51.461-05:00</updated><title type='text'>Wonderful, yes.  It turns out if you go to the &amp;qu...</title><content type='html'>Wonderful, yes.  It turns out if you go to the &amp;quot;bad&amp;quot; part of town you find out it is comprised of people -- regular people:  families, children, youth, parents, elders ...  All those people wake up each morning and try to find hope in the world, just like everyone else.  Do you have a bit of hope to offer?  Don&amp;#39;t just stay out of the alley, clean up the alley, fix the playground, insulate the homes, repair the cars, fill the backpacks with fruits, vegetables and good things to eat.  Dig a community garden, water it, reap the rewards by lower crime rates, healthier citizens and a deeper understanding of humanity.  And, while you&amp;#39;re at it, stop tolerating intolerance.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/3061202770217845854/comments/default/3281675028520720315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/3061202770217845854/comments/default/3281675028520720315'/><link rel='alternate' type='text/html' href='http://franklinkungfu.blogspot.com/2012/04/first-things-first-in-self-defense.html?showComment=1333674651461#c3281675028520720315' title=''/><author><name>Anne</name><uri>http://www.blogger.com/profile/01892625455863456267</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06545158720902582719'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/_IL2SoFGn668/SkIrmqN3IdI/AAAAAAAAAAU/Ux8g0QfcWQw/S220/swordvspearanne.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://franklinkungfu.blogspot.com/2012/04/first-things-first-in-self-defense.html' ref='tag:blogger.com,1999:blog-7883719975754320987.post-3061202770217845854' source='http://www.blogger.com/feeds/7883719975754320987/posts/default/3061202770217845854' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-761281511'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='April 5, 2012 8:10 PM'/></entry><entry><id>tag:blogger.com,1999:blog-7883719975754320987.post-4172263238429280546</id><published>2011-12-13T09:42:00.368-06:00</published><updated>2011-12-13T09:42:00.368-06:00</updated><title type='text'>The best self defense is being prepared for everyt...</title><content type='html'>The best self defense is being prepared for everything. Checking the batteries in your smoke alarms is part of doing that.  Knowing how to defend yourself against fists, knives, and guns is another part of that.  Eating healthy and exercise is another part of that.  The truth is we&amp;#39;ll never be fully prepared for everything that could possibly happen, but we can stay aware of the risks we face every day.  Do I know that I&amp;#39;ll get a flat tire driving to work tomorrow?  No, but I can make sure that I know how to change a tire and that my spare tire has enough air to get me by.  That is the true definition of self-defense.  It&amp;#39;s not in martial arts, it&amp;#39;s not in gun skills, while those are valuable and need to be practiced, they are only one aspect of the full ratio of what it means to be able to defend oneself. Without knowledge, a black belt is just cloth.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/4738542848929334984/comments/default/4172263238429280546'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/4738542848929334984/comments/default/4172263238429280546'/><link rel='alternate' type='text/html' href='http://franklinkungfu.blogspot.com/2011/12/self-defense-again.html?showComment=1323790920368#c4172263238429280546' title=''/><author><name>The Suburban Ninja</name><uri>http://www.blogger.com/profile/03036079358646719992</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/-4RlmODG2YWI/Tg4xXvrIdTI/AAAAAAAAAJk/oD2hZodzDfM/s220/IMG_1181.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://franklinkungfu.blogspot.com/2011/12/self-defense-again.html' ref='tag:blogger.com,1999:blog-7883719975754320987.post-4738542848929334984' source='http://www.blogger.com/feeds/7883719975754320987/posts/default/4738542848929334984' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-498131398'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 13, 2011 9:42 AM'/></entry><entry><id>tag:blogger.com,1999:blog-7883719975754320987.post-2159289677781986243</id><published>2011-12-13T09:32:59.398-06:00</published><updated>2011-12-13T09:32:59.398-06:00</updated><title type='text'>Silly are the goddy tawdry maudlin for they shall ...</title><content type='html'>Silly are the goddy tawdry maudlin for they shall christgeewhiz bow down before him: bedead old men, priest and prester, babeling a pitterpatternoster: no word is still the word, but, a loafward has become lord.&lt;br /&gt;&lt;br /&gt;Ronald Suffield, &amp;quot;The Tenth Beatitude&amp;quot;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/4738542848929334984/comments/default/2159289677781986243'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/4738542848929334984/comments/default/2159289677781986243'/><link rel='alternate' type='text/html' href='http://franklinkungfu.blogspot.com/2011/12/self-defense-again.html?showComment=1323790379398#c2159289677781986243' title=''/><author><name>Steven O'Nan</name><uri>http://www.blogger.com/profile/12790245891858672818</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-BB7HWmc0YeU/TrkoRkQURzI/AAAAAAAAA2M/B7LbaxPK6BA/s220/110712-123125.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://franklinkungfu.blogspot.com/2011/12/self-defense-again.html' ref='tag:blogger.com,1999:blog-7883719975754320987.post-4738542848929334984' source='http://www.blogger.com/feeds/7883719975754320987/posts/default/4738542848929334984' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-473443100'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 13, 2011 9:32 AM'/></entry><entry><id>tag:blogger.com,1999:blog-7883719975754320987.post-6705130986087521552</id><published>2011-12-13T09:29:15.855-06:00</published><updated>2011-12-13T09:29:15.855-06:00</updated><title type='text'>As for redefining accepted terms, the only languag...</title><content type='html'>As for redefining accepted terms, the only language that doesn&amp;#39;t do that is Latin.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/4738542848929334984/comments/default/6705130986087521552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/4738542848929334984/comments/default/6705130986087521552'/><link rel='alternate' type='text/html' href='http://franklinkungfu.blogspot.com/2011/12/self-defense-again.html?showComment=1323790155855#c6705130986087521552' title=''/><author><name>Steven O'Nan</name><uri>http://www.blogger.com/profile/12790245891858672818</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-BB7HWmc0YeU/TrkoRkQURzI/AAAAAAAAA2M/B7LbaxPK6BA/s220/110712-123125.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://franklinkungfu.blogspot.com/2011/12/self-defense-again.html' ref='tag:blogger.com,1999:blog-7883719975754320987.post-4738542848929334984' source='http://www.blogger.com/feeds/7883719975754320987/posts/default/4738542848929334984' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-473443100'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 13, 2011 9:29 AM'/></entry><entry><id>tag:blogger.com,1999:blog-7883719975754320987.post-285832451418417136</id><published>2011-12-13T09:27:09.796-06:00</published><updated>2011-12-13T09:27:09.796-06:00</updated><title type='text'>Some people still live in situations in which they...</title><content type='html'>Some people still live in situations in which they need to daily be concerned with an attack from another person using guns, knives, or fists. For most of us, however, the bigger threats are heart disease, diabetes, COPD, etc. Smart self defense defends against the more likely threats. Plenty of people have come up with plans to defend their homes against zombie invasion, but since that is (fingers crossed) highly unlikely, they probably would be doing better self defense by checking the batteries in their smoke alarms.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/4738542848929334984/comments/default/285832451418417136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/4738542848929334984/comments/default/285832451418417136'/><link rel='alternate' type='text/html' href='http://franklinkungfu.blogspot.com/2011/12/self-defense-again.html?showComment=1323790029796#c285832451418417136' title=''/><author><name>Steven O'Nan</name><uri>http://www.blogger.com/profile/12790245891858672818</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-BB7HWmc0YeU/TrkoRkQURzI/AAAAAAAAA2M/B7LbaxPK6BA/s220/110712-123125.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://franklinkungfu.blogspot.com/2011/12/self-defense-again.html' ref='tag:blogger.com,1999:blog-7883719975754320987.post-4738542848929334984' source='http://www.blogger.com/feeds/7883719975754320987/posts/default/4738542848929334984' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-473443100'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 13, 2011 9:27 AM'/></entry><entry><id>tag:blogger.com,1999:blog-7883719975754320987.post-5494760509529123025</id><published>2011-12-13T07:40:57.129-06:00</published><updated>2011-12-13T07:40:57.129-06:00</updated><title type='text'>Yes, I see the logic path you&amp;#39;re using, but th...</title><content type='html'>Yes, I see the logic path you&amp;#39;re using, but that doesn&amp;#39;t mean we should go redefining accepted terms for things.&lt;br /&gt;&lt;br /&gt;Also, your theme makes hyperlilnks the same color as the surrounding text, so they are difficult to find without mousing over them (until they have already been visited).</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/4738542848929334984/comments/default/5494760509529123025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/4738542848929334984/comments/default/5494760509529123025'/><link rel='alternate' type='text/html' href='http://franklinkungfu.blogspot.com/2011/12/self-defense-again.html?showComment=1323783657129#c5494760509529123025' title=''/><author><name>Lazy Bike Commuter</name><uri>http://www.blogger.com/profile/06186544907063119814</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_ZdBeHgPE5K8/R-sVYOdpvgI/AAAAAAAAAbk/rXOCLMMv1Ps/S220/148480265_685229a857.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://franklinkungfu.blogspot.com/2011/12/self-defense-again.html' ref='tag:blogger.com,1999:blog-7883719975754320987.post-4738542848929334984' source='http://www.blogger.com/feeds/7883719975754320987/posts/default/4738542848929334984' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-395853873'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 13, 2011 7:40 AM'/></entry><entry><id>tag:blogger.com,1999:blog-7883719975754320987.post-4414480682368760692</id><published>2011-12-07T23:00:12.310-06:00</published><updated>2011-12-07T23:00:12.310-06:00</updated><title type='text'>Wonderful!  I love this.</title><content type='html'>Wonderful!  I love this.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/8161938550020945554/comments/default/4414480682368760692'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/8161938550020945554/comments/default/4414480682368760692'/><link rel='alternate' type='text/html' href='http://franklinkungfu.blogspot.com/2011/12/why-why-why.html?showComment=1323320412310#c4414480682368760692' title=''/><author><name>Anne</name><uri>http://www.blogger.com/profile/01892625455863456267</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06545158720902582719'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/_IL2SoFGn668/SkIrmqN3IdI/AAAAAAAAAAU/Ux8g0QfcWQw/S220/swordvspearanne.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://franklinkungfu.blogspot.com/2011/12/why-why-why.html' ref='tag:blogger.com,1999:blog-7883719975754320987.post-8161938550020945554' source='http://www.blogger.com/feeds/7883719975754320987/posts/default/8161938550020945554' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-761281511'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 7, 2011 11:00 PM'/></entry><entry><id>tag:blogger.com,1999:blog-7883719975754320987.post-55939636603437324</id><published>2011-08-23T23:13:03.906-05:00</published><updated>2011-08-23T23:13:03.906-05:00</updated><title type='text'>Okay, the shoe picture is really disturbing.   But...</title><content type='html'>Okay, the shoe picture is really disturbing.   But the text is right on.  Obsessing can be an important tool ....  Can be.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/2219425980034015619/comments/default/55939636603437324'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/2219425980034015619/comments/default/55939636603437324'/><link rel='alternate' type='text/html' href='http://franklinkungfu.blogspot.com/2011/08/focused-energy.html?showComment=1314159183906#c55939636603437324' title=''/><author><name>Anne</name><uri>http://www.blogger.com/profile/01892625455863456267</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06545158720902582719'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/_IL2SoFGn668/SkIrmqN3IdI/AAAAAAAAAAU/Ux8g0QfcWQw/S220/swordvspearanne.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://franklinkungfu.blogspot.com/2011/08/focused-energy.html' ref='tag:blogger.com,1999:blog-7883719975754320987.post-2219425980034015619' source='http://www.blogger.com/feeds/7883719975754320987/posts/default/2219425980034015619' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-761281511'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='August 23, 2011 11:13 PM'/></entry><entry><id>tag:blogger.com,1999:blog-7883719975754320987.post-8796012401939591344</id><published>2010-12-29T19:30:14.831-06:00</published><updated>2010-12-29T19:30:14.831-06:00</updated><title type='text'>Oh, yes.  I can&amp;#39;t say enough good about the po...</title><content type='html'>Oh, yes.  I can&amp;#39;t say enough good about the power of this program -- not because it&amp;#39;s a program, but because it is well done, well managed, and well worth every minute.  It does more than get me off the couch.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/2296518076875839876/comments/default/8796012401939591344'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/2296518076875839876/comments/default/8796012401939591344'/><link rel='alternate' type='text/html' href='http://franklinkungfu.blogspot.com/2010/12/have-you-gotten-complacent.html?showComment=1293672614831#c8796012401939591344' title=''/><author><name>Anne</name><uri>http://www.blogger.com/profile/01892625455863456267</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06545158720902582719'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/_IL2SoFGn668/SkIrmqN3IdI/AAAAAAAAAAU/Ux8g0QfcWQw/S220/swordvspearanne.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://franklinkungfu.blogspot.com/2010/12/have-you-gotten-complacent.html' ref='tag:blogger.com,1999:blog-7883719975754320987.post-2296518076875839876' source='http://www.blogger.com/feeds/7883719975754320987/posts/default/2296518076875839876' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-761281511'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 29, 2010 7:30 PM'/></entry><entry><id>tag:blogger.com,1999:blog-7883719975754320987.post-3747376295094640425</id><published>2010-10-20T20:38:13.975-05:00</published><updated>2010-10-20T20:38:13.975-05:00</updated><title type='text'>I don&amp;#39;t know -- simple, easy, it&amp;#39;s all har...</title><content type='html'>I don&amp;#39;t know -- simple, easy, it&amp;#39;s all hard.  Getting off track means I&amp;#39;ve lost sight of my goal and it can be darned hard to find it again.  Usually it takes patience and friends -- and some quiet, centering time to find me again.  Off track sometimes is a good thing.  Did I want to be on that track in the first place?  If not, then it&amp;#39;s a new track I need...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/2889277466787901547/comments/default/3747376295094640425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/2889277466787901547/comments/default/3747376295094640425'/><link rel='alternate' type='text/html' href='http://franklinkungfu.blogspot.com/2010/10/back-on-track.html?showComment=1287625093975#c3747376295094640425' title=''/><author><name>Anne</name><uri>http://www.blogger.com/profile/01892625455863456267</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06545158720902582719'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/_IL2SoFGn668/SkIrmqN3IdI/AAAAAAAAAAU/Ux8g0QfcWQw/S220/swordvspearanne.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://franklinkungfu.blogspot.com/2010/10/back-on-track.html' ref='tag:blogger.com,1999:blog-7883719975754320987.post-2889277466787901547' source='http://www.blogger.com/feeds/7883719975754320987/posts/default/2889277466787901547' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-761281511'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='October 20, 2010 8:38 PM'/></entry><entry><id>tag:blogger.com,1999:blog-7883719975754320987.post-6503442183061393531</id><published>2010-09-09T08:58:12.469-05:00</published><updated>2010-09-09T08:58:12.469-05:00</updated><title type='text'>He who retreats and runs away lives to fight anoth...</title><content type='html'>He who retreats and runs away lives to fight another day.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/4254929904660683001/comments/default/6503442183061393531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/4254929904660683001/comments/default/6503442183061393531'/><link rel='alternate' type='text/html' href='http://franklinkungfu.blogspot.com/2010/09/blog-post.html?showComment=1284040692469#c6503442183061393531' title=''/><author><name>Anne</name><uri>http://www.blogger.com/profile/01892625455863456267</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06545158720902582719'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/_IL2SoFGn668/SkIrmqN3IdI/AAAAAAAAAAU/Ux8g0QfcWQw/S220/swordvspearanne.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://franklinkungfu.blogspot.com/2010/09/blog-post.html' ref='tag:blogger.com,1999:blog-7883719975754320987.post-4254929904660683001' source='http://www.blogger.com/feeds/7883719975754320987/posts/default/4254929904660683001' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-761281511'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='September 9, 2010 8:58 AM'/></entry><entry><id>tag:blogger.com,1999:blog-7883719975754320987.post-3145070812967506394</id><published>2010-08-17T08:26:46.211-05:00</published><updated>2010-08-17T08:26:46.211-05:00</updated><title type='text'>Did you check the ages of your competitors?  I&amp;#39...</title><content type='html'>Did you check the ages of your competitors?  I&amp;#39;m just sayin&amp;#39; -- there aren&amp;#39;t many your age who still push themselves as you do.  Perhaps most school owners do not actively seek ways to sharpen their skills and challenge their own mastery.  I think your performance and attitude send ripples out in the waters of instructors and encourage thoughts of benefits rather than risks of performance.  Even if you participated in the masters&amp;#39; demonstrations instead of competed, those ripples would still go out.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/4094775054151213917/comments/default/3145070812967506394'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/4094775054151213917/comments/default/3145070812967506394'/><link rel='alternate' type='text/html' href='http://franklinkungfu.blogspot.com/2010/08/when-i-will-retire-from-competition.html?showComment=1282051606211#c3145070812967506394' title=''/><author><name>Anne</name><uri>http://www.blogger.com/profile/01892625455863456267</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06545158720902582719'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/_IL2SoFGn668/SkIrmqN3IdI/AAAAAAAAAAU/Ux8g0QfcWQw/S220/swordvspearanne.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://franklinkungfu.blogspot.com/2010/08/when-i-will-retire-from-competition.html' ref='tag:blogger.com,1999:blog-7883719975754320987.post-4094775054151213917' source='http://www.blogger.com/feeds/7883719975754320987/posts/default/4094775054151213917' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-761281511'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='August 17, 2010 8:26 AM'/></entry><entry><id>tag:blogger.com,1999:blog-7883719975754320987.post-2198270539162529107</id><published>2010-08-12T10:48:34.435-05:00</published><updated>2010-08-12T10:48:34.435-05:00</updated><title type='text'>This is beautiful, Steven.  I lost my father befor...</title><content type='html'>This is beautiful, Steven.  I lost my father before I became a teenager.  Even after so long, emotions ranging from blame, bitterness, anger and fear can just roll over me.  This is a powerful reminder.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/5711274547296838511/comments/default/2198270539162529107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/5711274547296838511/comments/default/2198270539162529107'/><link rel='alternate' type='text/html' href='http://franklinkungfu.blogspot.com/2010/08/knowing-when-to-let-go.html?showComment=1281628114435#c2198270539162529107' title=''/><author><name>Anne</name><uri>http://www.blogger.com/profile/01892625455863456267</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06545158720902582719'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/_IL2SoFGn668/SkIrmqN3IdI/AAAAAAAAAAU/Ux8g0QfcWQw/S220/swordvspearanne.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://franklinkungfu.blogspot.com/2010/08/knowing-when-to-let-go.html' ref='tag:blogger.com,1999:blog-7883719975754320987.post-5711274547296838511' source='http://www.blogger.com/feeds/7883719975754320987/posts/default/5711274547296838511' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-761281511'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='August 12, 2010 10:48 AM'/></entry><entry><id>tag:blogger.com,1999:blog-7883719975754320987.post-5078671125639089339</id><published>2010-07-31T07:38:52.899-05:00</published><updated>2010-07-31T07:38:52.899-05:00</updated><title type='text'>Now you can make it, lost 15 pounds.</title><content type='html'>Now you can make it, lost 15 pounds.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/1243340585756786700/comments/default/5078671125639089339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/1243340585756786700/comments/default/5078671125639089339'/><link rel='alternate' type='text/html' href='http://franklinkungfu.blogspot.com/2010/07/my-personal-tournament-results.html?showComment=1280579932899#c5078671125639089339' title=''/><author><name>Steven O'Nan</name><uri>http://www.blogger.com/profile/12790245891858672818</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://3.bp.blogspot.com/_R6YXGeJjvbo/SbXhMCNPqgI/AAAAAAAAAAM/KT6c3cvLK20/S220/Ding+Mama+116.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://franklinkungfu.blogspot.com/2010/07/my-personal-tournament-results.html' ref='tag:blogger.com,1999:blog-7883719975754320987.post-1243340585756786700' source='http://www.blogger.com/feeds/7883719975754320987/posts/default/1243340585756786700' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-473443100'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='July 31, 2010 7:38 AM'/></entry><entry><id>tag:blogger.com,1999:blog-7883719975754320987.post-5552028657913474698</id><published>2010-07-12T15:14:17.713-05:00</published><updated>2010-07-12T15:14:17.713-05:00</updated><title type='text'>We just saw a 300lb, 40 foot long constrictor at t...</title><content type='html'>We just saw a 300lb, 40 foot long constrictor at the Columbus Zoo.  His name was Fluffy.  We definitely watched out for him.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/9006188195352585388/comments/default/5552028657913474698'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/9006188195352585388/comments/default/5552028657913474698'/><link rel='alternate' type='text/html' href='http://franklinkungfu.blogspot.com/2010/07/watch-out-for-snakes.html?showComment=1278965657713#c5552028657913474698' title=''/><author><name>Lazy Bike Commuter</name><uri>http://www.blogger.com/profile/06186544907063119814</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_ZdBeHgPE5K8/R-sVYOdpvgI/AAAAAAAAAbk/rXOCLMMv1Ps/S220/148480265_685229a857.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://franklinkungfu.blogspot.com/2010/07/watch-out-for-snakes.html' ref='tag:blogger.com,1999:blog-7883719975754320987.post-9006188195352585388' source='http://www.blogger.com/feeds/7883719975754320987/posts/default/9006188195352585388' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-395853873'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='July 12, 2010 3:14 PM'/></entry><entry><id>tag:blogger.com,1999:blog-7883719975754320987.post-7833595981908795043</id><published>2010-07-09T09:29:08.823-05:00</published><updated>2010-07-09T09:29:08.823-05:00</updated><title type='text'>This is helpful and hopeful.  It perhaps changed t...</title><content type='html'>This is helpful and hopeful.  It perhaps changed the way this particular day will go for me.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/7847290551789758747/comments/default/7833595981908795043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/7847290551789758747/comments/default/7833595981908795043'/><link rel='alternate' type='text/html' href='http://franklinkungfu.blogspot.com/2010/07/start-counting-guys.html?showComment=1278685748823#c7833595981908795043' title=''/><author><name>Anne</name><uri>http://www.blogger.com/profile/01892625455863456267</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06545158720902582719'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/_IL2SoFGn668/SkIrmqN3IdI/AAAAAAAAAAU/Ux8g0QfcWQw/S220/swordvspearanne.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://franklinkungfu.blogspot.com/2010/07/start-counting-guys.html' ref='tag:blogger.com,1999:blog-7883719975754320987.post-7847290551789758747' source='http://www.blogger.com/feeds/7883719975754320987/posts/default/7847290551789758747' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-761281511'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='July 9, 2010 9:29 AM'/></entry><entry><id>tag:blogger.com,1999:blog-7883719975754320987.post-1498872193098405702</id><published>2010-07-07T14:09:09.687-05:00</published><updated>2010-07-07T14:09:09.687-05:00</updated><title type='text'>I tend to think it was the copperhead, by looking ...</title><content type='html'>I tend to think it was the copperhead, by looking at the video you posted compared to the picture you posted.  Thanks for the lesson, no matter how many times we&amp;#39;ve heard it!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/9006188195352585388/comments/default/1498872193098405702'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/9006188195352585388/comments/default/1498872193098405702'/><link rel='alternate' type='text/html' href='http://franklinkungfu.blogspot.com/2010/07/watch-out-for-snakes.html?showComment=1278529749687#c1498872193098405702' title=''/><author><name>The Suburban Ninja</name><uri>http://www.blogger.com/profile/03036079358646719992</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_acWDrVt3Jzk/S88pbpRAvSI/AAAAAAAAAEs/MojRzBkLA6w/S220/possible+profile+pics+014.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://franklinkungfu.blogspot.com/2010/07/watch-out-for-snakes.html' ref='tag:blogger.com,1999:blog-7883719975754320987.post-9006188195352585388' source='http://www.blogger.com/feeds/7883719975754320987/posts/default/9006188195352585388' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-498131398'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='July 7, 2010 2:09 PM'/></entry><entry><id>tag:blogger.com,1999:blog-7883719975754320987.post-5824193457099014708</id><published>2010-06-08T08:44:51.877-05:00</published><updated>2010-06-08T08:44:51.877-05:00</updated><title type='text'>This is also a reminder to continue on, to gather ...</title><content type='html'>This is also a reminder to continue on, to gather courage.  Last year, I seem to remember, going to the park resulted in a hard hit to Emma&amp;#39;s head.  Some parents would have stopped going to the park altogether.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/1770919448654044466/comments/default/5824193457099014708'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7883719975754320987/1770919448654044466/comments/default/5824193457099014708'/><link rel='alternate' type='text/html' href='http://franklinkungfu.blogspot.com/2010/06/climbing-ladder.html?showComment=1276004691877#c5824193457099014708' title=''/><author><name>Anne</name><uri>http://www.blogger.com/profile/01892625455863456267</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06545158720902582719'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/_IL2SoFGn668/SkIrmqN3IdI/AAAAAAAAAAU/Ux8g0QfcWQw/S220/swordvspearanne.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://franklinkungfu.blogspot.com/2010/06/climbing-ladder.html' ref='tag:blogger.com,1999:blog-7883719975754320987.post-1770919448654044466' source='http://www.blogger.com/feeds/7883719975754320987/posts/default/1770919448654044466' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-761281511'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='June 8, 2010 8:44 AM'/></entry><entry><id>tag:blogger.com,1999:blog-7883719975754320987.post-9215739957557644363</id><published>2010-05-11T09:31:42.590-05:00</published><updated>2010-05-11T09:31:42.590-05:00</updated><title type='text'>Well, after a few houses burned down, they put a n...</title><content type='html'>Well, after a few houses burned down, they put a nifty two-hour limit on keeping the coffee hot! See?  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