East West Martial Arts

Three of the core training methods in my Hung Gar training have been static stance work, technique drills, and repetitions of forms. Over th...

Having trained in both Hung Gar and Choy Lee Fut, and having seen Hung Gar practitioners who do some Choy Lee Fut as well as some Choy Lee F...

Some times I just have to wonder why  I do all this stuff that I do. Particularly things like teaching martial arts and starting up crazy pr...

I've dusted off the Ten Tigers Program and I've jumped right in. . . too quickly. In the first few days I remembered how good it f...

I am a very good candidate for someone who could argue that martial arts saved/changed their life. When I was young, I did not fit in. I d...

In martial arts training, one should be careful to know what one's goals are, and what are the tools used to achieve those goals. Many p...

Kung Fu did not change my life, or change me, or save my life. It won't do it for you either. Thinking it will is like thinking a bi...