Showing posts with label franklin. Show all posts
Showing posts with label franklin. Show all posts

Wednesday, November 10, 2010

Beware the Headlines!

Lose Weight By Eating Junk Food

All of these are real headlines, but none of them are really what they seem. The story doesn't always match what the headline implies. The goal of these headlines is to get people to read the articles (obviously), but it seems that in many cases the result is that people remember the headlines rather than the actual story.

Go ahead. Click on the first headline. Be sure to read down to the part where the nutrition expert says he does not recommend that you lose weight by eating junk food.

Click on the second one and get "the rest of the story."

Check the third one while you're at it.

Don't automatically believe the headlines, whether they're online, on TV, or coming out of people's mouths.


Master

In martial arts circles, one hears the word "master" a lot. Most of the time it is used as a title, such as; Master so and so will be here this week; or I learned from Master such and such. . .

In some cases that title is thrown around too easily, and in a few cases (still too many) a martial artist gives him/herself that title.

This is all coming to my mind because someday, my sifu will put that title on a certificate with my name, and I'm not sure how I feel about that. I've been doing a lot of thinking about it, and have found my peace.

I choose not to think of it as a title.

I choose not to think of it as a noun.

I choose to think of it as a verb.

Master Steven O'Nan.

That is one powerful verb, and one powerful call to action don't you think?

Tuesday, June 8, 2010

Climbing the Ladder

My daughter is 2 and a half. Now that the weather has warmed up, we've been spending more time at the local parks again. The changes in her coordination since last fall are pretty amazing to see.

Last spring, she would only climb up on the playground equipment with help. By last fall, my help was no longer needed, but having me there as a safety net was necessary for her to try climbing.

This year, she has started climbing the obstacles on her own while I watch from a short distance.

She did find one obstacle that was a bit much for her though. She climbed up on the first step, and then back down.

Up again.

Down.

Up one more time.

Down again.

Then she had pulled her courage together and climbed up the ladder, as the arch of the ladder pulled her into a different position, however she was unable to figure out how to continue on. She looked around, then called out, "Daddy help me, Daddy I need help."

I ran over and put my hands around her waist and helped her to the top.

Cute story isn't it? It also struck me as an outline for any time we attempt new challenges.

We start off with help and instruction from someone. It might be a person there with us, or a video or a book, but we start with help. After a while, we can do it on our own, but it is nice to have a safety net, someone to give us corrections. Eventually we gain confidence and try newer and bigger things.

What we have a tendency to forget a lot of the time, is how to call out for help. Too often we realize we are in over our heads and we forget that it is okay to ask for help.

Thursday, April 22, 2010

Earth Day Fair

Don't forget to go check out the Earth Day Fair in Franklin this Saturday.

Don't forget about our Project Based Leadership Training this Saturday.

Don't forget Ten Tigers workout Saturday.

Don't forget I'm not answering my phone on Sunday.