Focused Energy

I have discovered that I need to refocus my energy. When my energy is unfocused, it just goes wherever it will, the results are sometimes positive, but usually just amount to spinning tires.

Often when I don't have a clearly defined focus for my energy it leads me to obsessing over some topic that was on my mind for a good reason, but really didn't need me to be obsessed about it.

So I think it is time I refocused my energy.