The time has come to approach my mental/emotional well being with the same vigor and dedication I have approached my physical well being.
I watch what foods I allow in my body, I will watch what thoughts I allow in my head.
I watch what activities I participate in, I will be just as choosy about what thinking I participate in.
When my body has done all it can, I give it rest, I will do the same thing for my brain and my heart.
I work to make my body stronger and more efficient, I will work to do the same with my thinking.
1 comment:
Do what you love and love what you do ... all else gets easier after that. I will keep you in my positive thoughts, my friend. Your blog is a good reminder for me.
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