Tuesday, May 18, 2010

Act Before the Emergency

Start your self defense now. Don't wait for the emergency. Sure there are things you can do if you are attacked. There are the punches, the kicks, the knees to the groin, and so on, but why wait for the emergency to defend yourself. Develop habits starting now that will prevent the emergency. Develop habits like avoiding known trouble spots, anger management, communication skills, and kindness. Do a good job with these and you may never have to use the emergency measures.

Start your self defense now. Don't wait for the emergency. Sure there are things you can do if you are attacked. There are things like chemotherapy, radiation therapy, surgery, and so on, but why wait for the emergency to defend yourself. Develop habits starting now that will prevent the emergency. Don't smoke, maintain a healthy weight, protect your skin from the sun, eat your fruits and veggies. Do a good job with these and you may never have to use the emergency measures.

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